
Navratri Day 3 Vrat Recipes (NoNgs Recommendation)
Plan your fast with Navratri Day 3 Vrat Recipes, delicious Day 3 Navratri Recipes, a balanced meal plan, and Maa Chandraghanta Bhog ideas.
On Navratri Day 3, devotees worship Maa Chandraghanta, the third form of Goddess Durga and prepare for Maa Chandraghanta Bhog and Navratri Day 3 vrat recipes. NoNgs suggests six dishes for the Navratri Day 3 meal plan: samak rice pulao, kaju masala curry, jeera raita, singhara atta cheela, and sabudana vada. Whether you are searching for Day 3 Navratri Recipes, planning Maa Chandraghanta Bhog, or deciding what to prepare for your family, these recipes will certainly help you out.
What Should You Prepare for Maa Chandraghanta Bhog?
Navratri Day 3 is dedicated to Maa Chandraghanta form of Maa Durga. On this day, milk is offered as the main ingredient to worship Maa. Some households prepare sweets, fruits, kheer, while offerings can differ across communities.If you are wondering what to prepare for Maa Chandraghanta Bhog, we recommend you to prepare dairy products such as mawa kheer, kesar badam milk, dates almond masala milk, makhana kheer, or ras malai.
Navratri Day 3 Vrat Recipes
1. Samak Rice Pulao

Samak rice, commonly known as barnyard millet, is a common fasting ingredient and can be cooked with potatoes, suitable vegetables, and fasting-approved spices. The light texture and mild flavor makes it the perfect main dish for Day 3 Navratri recipes. It pairs well with curry and raita, helping you create a more complete menu. Check the full recipe of Samak Rice Pulao.
Tip: Use the right amount of water to prevent the grains from becoming mushy, and let the preparation rest a little before fluffing it with a spoon.
2. Kaju Masala Curry

Kaju masala curry is undoubtedly a must-have in your Navratri Day 3 meal plan with Samak Pulao. Prepared with cashews, tomatoes, and fasting friendly spices, this curry can bring back the festive taste in your mouth. Depending on your preference, the gravy can be made creamy by blending soaked cashews with tomatoes and permitted seasonings. Check the recipe of Kaju Masala Curry.
Tip: Soak the cashews in warm water before blending them to achieve a smoother gravy. Cook the tomato mixture thoroughly before adding the cashew paste, and use water to adjust the consistency.
3. Singhara Atta Cheela with Butter

Singhara atta batter can be combined with water, appropriate seasonings, and other vrat friendly ingredients before being cooked on a tawa. A little butter can be added for getting the right flavor if your tradition allows it for Navratri Day 3 vrat recipes. Singhara Atta cheela provides an alternative to fried fasting foods and can be served for breakfast or as a light evening time dinner. Read how to make Singhara Atta Cheela.
Tip: Water chestnut flour behaves differently from wheat flour, so prepare a batter that is easy to spread without making it too thin. Cook the dish over medium-low heat and allow one side to set before flipping.
4. Jeera Raita

Jeera raita is the best side dish made with curd and roasted cumin to enjoy with Singhara Atta Cheela. Its creamy texture and mildly spiced flavour can also be the perfect accompaniment of Kaju Curry and Samak Pulao. It is also quick to prepare, making it useful when you want to keep your Navratri Day 3 meal plan simple. Read the full recipe of Jeera Raita.
Tip: Roast cumin seeds until aromatic, then grind them after cooling. Add the cumin gradually so its flavour does not overpower the curd. Always serve the raita chilled.
5. Sabudana Vada

Sabudana vada is a popular Indian fasting snack perfect to have for Navratri Day 3 vrat recipes. It is made with tapioca pearls, potatoes, peanuts, and fasting friendly seasonings. The contrast between the crunchy exterior and soft interior makes this preparation a familiar choice during festive time. You can enjoy it as an evening snack or in your Navratri Day 3 meal plan. Check how to make Sabudana Vada.
Tip: Drain soaked tapioca pearls before mixing it with the potatoes because excess moisture will break the vadas from forming the shape.
Planning your Navratri Day 3 meal plan in advance will make it easier to manage your fast and stress of the new day. These Navratri Day 3 Vrat Recipes offer ideas for different parts of the day and create a complete menu. If you are looking for Day 3 Navratri Recipes that avoid onion and garlic, adapt each recipe using ingredients permitted by your fasting tradition. For those preparing Maa Chandraghanta Bhog, remember that offerings vary across households and regions, but since the main bhog ingredient is milk, prepare dishes or sweets made with milk and dairy products. Explore NoNgs for more no-onion, no-garlic recipe ideas, ingredient guidance, and meal inspiration throughout the nine days of Navratri.