For Families
NONG for Kids
Fun, mild, and nutritious NONG recipes and products your kids will love.
Why NONG for Kids?
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Builds healthy habits early
A NONG diet from childhood helps kids develop a palate for natural, whole foods without relying on strong flavours.
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Avoids hidden allergens
Onion and garlic are common triggers for sensitive young stomachs. NONG products are cleaner and safer.
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Gentle on young digestive systems
Without pungent alliums, NONG meals are easier to digest — meaning fewer tummy troubles for little ones.
Kids' Favourite Recipes
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Easy 30 min 6
Plastic Chutney (Bengali Papaya Chutney)
Plastic chutney gets its name from the glassy, translucent papaya slices it is made with: ...
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Easy 25 min 8
Bengali Tomato Chutney
The sweet tomato chutney of Bengali festive meals: tomatoes cooked down with panch phoron,...
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Easy 45 min 4
Bandhakopir Ghonto (Bengali Cabbage Peas Sabzi)
Bandhakopir ghonto is finely shredded cabbage cooked slowly with potato, peas and tomato i...
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Easy 1 hr 4
Gurer Payesh (Nolen Gur Rice Kheer)
Gurer payesh is Gobindobhog rice slow-cooked in full-fat milk until completely soft, then ...
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Easy 45 min (plus overnight soaking) 4
Kumror Chokka (Pumpkin and Black Chickpea Curry)
Kumror chokka is pumpkin and potato cooked with boiled black chickpeas, panch phoron, ging...
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Easy 50 min 4
Panchmishali Torkari (Bengali Mixed Vegetable Curry)
Panchmishali torkari is a dry Bengali mixed vegetable dish of potato, sweet potato, pumpki...
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Kid-Safe NONG Products
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Lunchbox Ideas
Simple, NONG-friendly school lunchbox plans for every weekday.
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Monday
- •Jain upma
- •Fresh fruit
- •NONG khakhra
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Tuesday
- •Poha
- •Curd
- •Dry fruit mix
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Wednesday
- •Jain roti
- •Sabzi
- •Salad
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Thursday
- •Jain noodles
- •Apple slices
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Friday
- •Sabudana khichdi
- •Mango
- •NONG biscuits
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