SelfCare By Suman Agarwal Whole Wheat Mathri - Methi Pack of 1 125g | Fiber-rich | Savoury - Snacks - Namkeen - Grocery | Spicy Crunchy & Chatpata - Tea time Snacking | Diabetic Jain & Travel Friendly
SelfCare’s Whole Wheat Mathri with methi offers a crunchy, chatpata snack that’s perfect for tea‑time or on‑the‑go moments. NONG Store has verified this product contains no onion and no garlic, so it fits comfortably into Jain, satvik, vrat, and low‑FODMAP kitchens.
According to the listing, the mathri is made from wheat flour and fenugreek, delivering fibre‑rich nutrition while staying low in calories—two pieces total just 75 kcal. The brand describes it as vegan and suitable for people managing pre‑diabetes or diabetes, and it also supplies a modest amount of calcium.
Because it is ready‑to‑eat and travel‑friendly, the snack can be packed easily for work or journeys. Its crisp texture provides a healthier alternative to fried namkeens, letting you enjoy a satisfying crunch without excess oil.
As described by SelfCare on their product listing. Always check the physical label for the definitive ingredient list. NONG Store verifies only the No Onion No Garlic status.
About this item
- The brand describes it as wheat‑flour and methi‑infused mathri, offering tasty, wholesome flavor
- Per the listing, two pieces provide only 75 calories, making it a low‑calorie, fibre‑rich snack
- Ideal for tea time, the mathri is crispy, crunchy, and healthier than papdi or wafers
- Ready‑to‑eat and travel‑friendly, it fits easily into work or journey snack packs
- Vegan, Jain‑approved, and suitable for pre‑diabetes or diabetes, according to the brand
- NONG Store’s verification confirms the product contains no onion and no garlic