SelfCare By Suman Agarwal Cheese Chana Pack of 1 200g | Healthy - Roasted - Gluten free | Snacks - Namkeen - Grocery | Crispy - Chatpata - Tea time Snacking | Travel & Jain Friendly
SelfCare’s Cheese Chana is a roasted chickpea snack that the NONG Store has verified contains no onion and no garlic, making it a safe choice for Jain, Vaishnav, satvik or vrat kitchens.
According to the brand, each one‑third cup delivers 108 calories while providing protein, fiber and iron, and it contains no added sugar, which the listing highlights as diabetic‑friendly. The product is also gluten‑free, supporting gluten‑sensitive households.
The crunchy, spicy pieces are designed for tea‑time enjoyment or as a work‑break alternative, offering a filling bite that can curb occasional cravings. The description notes that the snack is travel‑friendly and helps boost immunity, fitting easily into a busy, health‑conscious lifestyle.
As described by SelfCare on their product listing. Always check the physical label for the definitive ingredient list. NONG Store verifies only the No Onion No Garlic status.
About this item
- SelfCare’s Cheese Chana offers protein, fiber and iron, with no added sugar, suitable for diabetics.
- The roasted, gluten‑free snack delivers tangy flavor and only 108 calories per one‑third cup.
- Crunchy, spicy Cheese Chana pairs well with evening tea and makes a healthier work‑break alternative.
- Ready‑to‑eat and travel‑friendly, it provides a convenient protein boost on the go.
- The listing notes Jain‑friendly status, making it suitable for Jain dietary practices.