SelfCare By Suman Agarwal Spicy Methi Crackers Pack of 1 125g | Bakes - Healthy - Vegan | Snacks - Namkeen - Grocery | Spicy Crunchy & Chatpata - Tea time Snacking | Jain Travel & Diabetes Friendly
SelfCare’s Spicy Methi Crackers bring the earthy taste of methi together with whole‑wheat flour, sesame seeds, ginger, chilli and jeera. The brand describes them as a crunchy, vegan snack that fits Jain, satvik and low‑FODMAP kitchens. NONG Store has verified this product contains no onion and no garlic, making it a safe choice for vrat and Jain meals.
According to the listing, the crackers are baked, contain zero added sugar and are rich in dietary fibre, supporting gut health and digestion. Seven pieces provide just 95 calories, making them a diabetic‑friendly option for those watching blood‑sugar levels. The brand notes they are gluten‑free and suitable for travel, offering a ready‑to‑eat alternative to fried farsan.
Enjoy them alongside a steaming cup of chai or milk, or dip them in your favorite chutney for a satisfying tea‑time bite. Their spicy, crunchy profile delivers flavor without the heaviness of fried snacks, aligning with health‑conscious Indian kitchens.
As described by SelfCare on their product listing. Always check the physical label for the definitive ingredient list. NONG Store verifies only the No Onion No Garlic status.
About this item
- Packed with methi, whole wheat flour, sesame, ginger, chilli and jeera for wholesome flavor
- Baked, zero added sugar, fiber‑rich; seven crackers deliver only 95 calories
- Crispy, spicy snack pairs perfectly with chai, milk or your favorite dip
- Ready‑to‑eat travel companion; a healthier swap for fried farsan, gathiya, papdi, chakli
- Certified vegan, suitable for a range of dietary restrictions
- NONG Store’s check confirms the product contains no onion or garlic, fitting Jain and vrat meals