SelfCare

SelfCare By Suman Agarwal Roasted Rice & Spice Lavash - 100g (Pack of 1) | Healthy-Snacks-Namkeen-Grocery | Crispy - Tea time - Eat with Dip | Jain & Travel Friendly - Vegan | No Added Preservatives

NONG verified — No Onion, No Garlic
00/5 · 0 reviews

SelfCare’s Roasted Rice & Spice Lavash is a crisp, thin cracker designed for quick, satisfying bites. NONG Store has verified this product contains no onion and no garlic, making it a safe choice for Jain, Vaishnav, satvik or low‑FODMAP kitchens.

According to the brand, the wafers are roasted rather than fried, use premium rice and spice blends, and contain no added artificial flavors or preservatives. Eight pieces deliver just 76 calories, and the listing notes they help digestion and provide protein, which appeals to travelers seeking a light, on‑the‑go snack.

The snack is vegan, completely free of animal ingredients, and is labeled Jain‑approved. Its sturdy packaging makes it travel‑friendly, and it pairs nicely with tea, coffee or a dip for an everyday comfort food without compromising dietary restrictions.

As described by SelfCare on their product listing. Always check the physical label for the definitive ingredient list. NONG Store verifies only the No Onion No Garlic status.

About this item

  • The brand describes it as a roasted, premium‑ingredient snack ideal for health‑focused bingeing
  • Per the listing, the wafers are roasted, preservative‑free, and total 76 calories for eight pieces
  • Crisp and comforting, they pair well with tea, coffee or any favorite dip
  • Travel‑friendly, these ready‑to‑eat crackers can replace chips, papad, bread or salted nuts
  • The brand notes the snack is vegan, contains no animal ingredients and is Jain‑approved
  • NONG Store’s verification confirms the product contains no onion and no garlic
NONG verified — No Onion, No Garlic
Verified by NoNgs — No Onion · No Garlic
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NONG verified — No Onion, No GarlicNONG Verified

Frequently Asked Questions

Is SelfCare By Suman Agarwal Roasted Rice & Spice Lavash - 100g (Pack of 1) | Healthy-Snacks-Namkeen-Grocery | Crispy - Tea time - Eat with Dip | Jain & Travel Friendly - Vegan | No Added Preservatives free from onion and garlic?
Yes, SelfCare By Suman Agarwal Roasted Rice & Spice Lavash - 100g (Pack of 1) | Healthy-Snacks-Namkeen-Grocery | Crispy - Tea time - Eat with Dip | Jain & Travel Friendly - Vegan | No Added Preservatives by SelfCare is verified by NoNgs to contain no onion and no garlic in any form.
Where can I buy SelfCare By Suman Agarwal Roasted Rice & Spice Lavash - 100g (Pack of 1) | Healthy-Snacks-Namkeen-Grocery | Crispy - Tea time - Eat with Dip | Jain & Travel Friendly - Vegan | No Added Preservatives?
Available on Amazon (₹330). Best price: ₹330 on Amazon.
Is SelfCare By Suman Agarwal Roasted Rice & Spice Lavash - 100g (Pack of 1) | Healthy-Snacks-Namkeen-Grocery | Crispy - Tea time - Eat with Dip | Jain & Travel Friendly - Vegan | No Added Preservatives suitable for Jain diet?
This product is verified NONG (No Onion No Garlic). Check specific Jain certification on the packaging.