Navratri Day 7 Recipes: Vrat and Meal Plan

Looking for Navratri day 7 recipes to plan your meal of the day? This NoNgs-recommended menu brings together main dishes, flavourful snacks, and sweet preparation to offer you a complete menu. Whether you are preparing meals for the entire family or planning your own vrat-friendly dishes, this Navratri day 7 meal plan includes options to keep you full throughout the day. Here is a simple day 7 Navratri menu to help you plan your meals.

Navratri Day 7 Recipes for Your Vrat and Meal Plan

1. Sweet Potato Halwa

Sweet potato halwa is a sweet and filling Navratri Day 7 vrat recipe. Made with cooked sweet potatoes, ghee, sugar, and cardamom, this halwa has a naturally sweet flavour. Mash the cooked sweet potatoes and roast them in ghee before adding sugar and cardamom for the taste. Cook until the mixture thickens and you can see a halwa-like consistency. Garnish the end result with chopped nuts with your preferred nuts and serve warm. Check the full recipe of Sweet Potato Halwa.

2. Plain Samak Rice

Plain samak rice is a versatile addition to your Day 7 Navratri menu. Also known as barnyard millet, samak rice is commonly used as a rice alternative during Navratri vrat. You can serve plain samak rice with singhara atta ki kadhi for a satisfying meal. You can also prepare Samak Pilaf or Samak Chawal ki Khichdi if you want to avoid any side dish and just have a small bowl of the preparation on its own. Read the full recipe Samak Pulao and Samak Chawal ki Khichdi. 

3. Singhara Atta ki Kadhi

Singhara atta ki kadhi adds variety to your Navratri Day 7 meal plan and works as the perfect side dish for Plain Samak Rice.. Prepared with water chestnut flour, curd, water, and vrat-friendly spices, this kadhi has a mildly tangy flavour that will bring back your festive mood. Whisk the curd with singhara atta and water until the mixture is lump-free. Read the full recipe of Singhara Atta ki Kadhi here.

4. Makhana Chaat

Any festival is incomplete without a crunchy snack, makhana chaat is the best choice for your Navratri day 7 vrat recipes. Roasted makhana with boiled potatoes, fresh coriander, lemon juice, and fasting-friendly spices. Add rock salt, roasted cumin powder, and lemon juice just before serving to keep the texture of the preparation crisp. It is easy to prepare and works well as a light snack between meals. Check how to make crispy Makhana Chaat.

5. Raw Banana Tikki with Curd

Raw banana tikki with curd is a savoury addition to your Navratri day 7 recipes list. Boiled raw bananas  mashed with rock salt, cumin, green chilli, and coriander turn into small patties will make the best Navratri evening snacks or you can also enjoy a few as your dinner with a bowl of fruits. Check that the seasonings and cooking ingredients follow your fasting practices. Read the recipe of Raw Banana Tikki.

This Navratri Day 7 meal plan brings together five simple recipes to help you organise your fasting meals of the day. Use this day 7 Navratri menu as your recipes for the day and adjust the portions and timing according to your preferences. Since Navratri vrat traditions differ between households, check if all ingredients meet your family's requirements. With a little preparation, these Navratri Day 7 Vrat Recipes can make your seventh-day a lot more celebratory. Explore NoNgs for more verified no onion no garlic blogs, recipes, and products.