Labels

How to read ingredient labels for hidden onion/garlic

Hidden names to watch for on ingredient labels: 'Dehydrated onion', 'Onion powder', 'Onion extract', 'Garlic powder', 'Garlic extract', 'Natural flavours' (often contains onion/garlic derivatives), 'Yeast extract' (can contain onion), 'Hydrolyzed vegetable protein' (may include onion/garlic). When in doubt, use the NoNgs Label Reader tool or email the manufacturer.