breakfast · navratri · vrat · falahari · festive · no-onion-no-garlic · quick · drink · apple · walnut
Apple Walnut Milkshake
A three-ingredient vrat shake: crushed walnuts and peeled apple blended into a thick paste, then loosened with milk until smooth. Grinding the walnuts first gives the shake body and a nutty depth without any sugar, and adding the milk gradually keeps it silky rather than gritty. Chill it, top with a few crushed nuts, and it works as a quick fasting breakfast or an afternoon energy drink during Navratri.
Cook along · 5 steps
Method
- 1
Peel the apple and set aside.
- 2
Pulse the walnuts in a blender or mixer until finely crushed. Add the peeled apple and blend into a thick paste.

- 3
Gradually add the milk while blending until well combined.

- 4
Add the remaining milk and pulse until smooth.

- 5
Chill the Apple Walnut Milkshake, top with nuts, and serve.
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