Lata Foods Instant Sambar Mix | Ready-To-Make | No Onion No Garlic | No Preservatives | Gluten-Free | 250g
Lata Foods Instant Sambar Mix lets you enjoy a thick, tangy sambar in minutes. Fry your vegetables, stir the premix into water and simmer for five minutes – the result is a hearty bowl without the hours of traditional cooking. NONG Store has verified this product contains no onion and no garlic, making it suitable for Jain and vrat kitchens.
The brand states the blend is made from toor dal, tamarind, coriander and hand‑picked spices, with no onion, garlic or preservatives. Per the listing it is naturally gluten‑free and provides 4.4 g of dietary fibre and 4.7 g of protein per serving, offering a nutritious comfort food.
Whether you pour it over steamed rice, dip idli, accompany dosa or scoop it with medu vada, this sambar fits any South Indian meal. The authentic flavor profile stays consistent, delivering the rich, satisfying taste of a home‑cooked classic.
As described by LATA FOOD on their product listing. Always check the physical label for the definitive ingredient list. NONG Store verifies only the No Onion No Garlic status.
About this item
- Ready in fifteen minutes; fry veggies, add mix with water, simmer five minutes for thick sambar
- No onion, garlic or preservatives; contains toor dal, tamarind, coriander and a spice blend
- Naturally gluten‑free, delivering 4.4 g fibre and 4.7 g protein per serving
- Serve over rice, with idli, dosa or medu vada for versatile meals
- Authentic South Indian flavor from traditional toor dal, tamarind and balanced spices
- NONG Store’s check confirms the mix contains no onion and no garlic