LATA FOOD

Lata Foods Instant Rasam Mix | Ready-To-Make | No Onion No Garlic | No Preservatives | Gluten-Free | 250g

NONG verified — No Onion, No Garlic
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LATA FOOD’s Instant Rasam Mix lets you bring authentic South Indian flavor to the table without the hassle of grinding spices. NONG Store has verified this product contains no onion and no garlic, making it a safe choice for Jain, Vaishnav, satvik, vrat and low‑FODMAP kitchens.

The blend combines toor dal, tamarind, black pepper, coriander, mustard and cumin, mirroring the traditional rasam trinity. Per the listing, the mix is free from preservatives, naturally gluten‑free and supplies 4.1 g of dietary fibre per serving, offering a comforting yet fibre‑rich option.

Simply dissolve the powder in water, stir in boiling tomatoes and finish with a quick temper; a fragrant rasam is ready in under 15 minutes. It works as a light soup, a tangy rice broth, or a dipping accompaniment for idli and dosa, fitting any meal of the day.

As described by LATA FOOD on their product listing. Always check the physical label for the definitive ingredient list. NONG Store verifies only the No Onion No Garlic status.

About this item

  • Ready in minutes; just dissolve, add tomatoes, then temper with mustard and cumin
  • No onion, garlic, or preservatives; made with toor dal, tamarind, black pepper, coriander
  • Naturally gluten‑free and provides 4.1 g fibre per serving from lentil base
  • Versatile three‑way use as soup, rice accompaniment, or side for idli/dosa
  • NONG Store’s check confirms the mix contains no onion and no garlic
NONG verified — No Onion, No Garlic
Verified by NoNgs — No Onion · No Garlic
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NONG verified — No Onion, No GarlicNONG Verified

Frequently Asked Questions

Is Lata Foods Instant Rasam Mix | Ready-To-Make | No Onion No Garlic | No Preservatives | Gluten-Free | 250g free from onion and garlic?
Yes, Lata Foods Instant Rasam Mix | Ready-To-Make | No Onion No Garlic | No Preservatives | Gluten-Free | 250g by LATA FOOD is verified by NoNgs to contain no onion and no garlic in any form.
Where can I buy Lata Foods Instant Rasam Mix | Ready-To-Make | No Onion No Garlic | No Preservatives | Gluten-Free | 250g?
Available on Amazon (₹225). Best price: ₹225 on Amazon.
Is Lata Foods Instant Rasam Mix | Ready-To-Make | No Onion No Garlic | No Preservatives | Gluten-Free | 250g suitable for Jain diet?
This product is verified NONG (No Onion No Garlic). Check specific Jain certification on the packaging.