✅NONG Safe
Mustard Seeds
Brassica nigra
SpiceBrassica nigra/juncea — from the cabbage family. Mustard seeds are NONG safe and essential in South Indian tempering.
About Mustard Seeds
Mustard seeds are small, pungent seeds from the Brassicaceae (cabbage/crucifer) family. They are NONG safe and form the backbone of South Indian tempering (tadka) along with curry leaves.
🍳 Cooking Tips
Mustard seeds are NONG safe. Pop them in hot oil until they splutter before adding other tempering ingredients. Use black mustard seeds for South Indian dishes and yellow for pickles and Bengali cooking.
❓ Frequently Asked Questions
Are mustard seeds NONG safe?▼
Yes. Mustard seeds belong to the Brassicaceae family (cabbage family) and are completely NONG safe.
Is mustard sauce/paste NONG safe?▼
Pure mustard paste (rai paste) made only from mustard seeds is NONG safe. However, commercial mustard sauces may contain garlic or onion — always check the label.