NONG Safe
Fennel Seeds
Foeniculum vulgare
SpiceFoeniculum vulgare — a seed spice from the carrot family. Fennel seeds are NONG safe with a sweet, anise-like flavor.
About Fennel Seeds
Fennel seeds have a sweet, anise-like flavor and belong to the Apiaceae (carrot) family. They are NONG safe and useful as a mild substitute for the sweetness that onions provide in dishes.
Cooking Tips
Fennel seeds are NONG safe. Use in tempering for a sweet aroma, chew after meals as a digestive, or grind into spice blends. They add a mild sweetness similar to cooked onions.
Related Spice Ingredients
Frequently Asked Questions
Are fennel seeds NONG safe?
Yes. Fennel (Foeniculum vulgare) belongs to the Apiaceae family and is completely unrelated to alliums. It is NONG safe.
Can fennel replace onion sweetness?
Partially. Fennel seeds provide a mild, sweet anise note that can substitute for the sweetness of cooked onions in some recipes.