SPROUT MOM

Upma Mix | Sprouted Samba Wheat Rava Instant Upma Mix | High Fibre Breakfast | Zero Added Sugar | 450g | Sprout Mom

NONG verified — No Onion, No Garlic
44/5 · 12 reviews

Upma Mix from Sprout Mom brings the classic South Indian breakfast to the modern kitchen. It is crafted from sprouted samba wheat rava, which the brand describes as delivering authentic taste while keeping the ingredient list simple. NONG Store has verified this product contains no onion and no garlic, making it suitable for Jain, Vaishnav, satvik, vrat and low‑FODMAP meals.

According to the listing, the mix is naturally high in fibre and plant nutrients, providing a filling, balanced start to the day. The sprouted grains are said to improve digestibility and boost nutrient availability. Preparation is quick – just add water and your preferred seasoning for a warm, flavourful upma in minutes. The formulation contains zero added sugar, emphasizing clean ingredients for a wholesome breakfast.

As described by SPROUT MOM on their product listing. Always check the physical label for the definitive ingredient list. NONG Store verifies only the No Onion No Garlic status.

About this item

  • Traditional South Indian upma mix using sprouted samba wheat rava for authentic flavor
  • Naturally high in fibre and plant nutrients, offering a filling, balanced breakfast
  • Sprouted grains improve digestibility and increase natural nutrient availability
  • Ready in minutes; just add water and seasoning for a warm, flavorful upma
  • Clean formulation with sprouted wheat rava and zero added sugar
  • NONG Store’s verification confirms no onion and no garlic, suitable for Jain and vrat diets
NONG verified — No Onion, No Garlic
Verified by NoNgs — No Onion · No Garlic
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Frequently Asked Questions

Is Upma Mix | Sprouted Samba Wheat Rava Instant Upma Mix | High Fibre Breakfast | Zero Added Sugar | 450g | Sprout Mom free from onion and garlic?
Yes, Upma Mix | Sprouted Samba Wheat Rava Instant Upma Mix | High Fibre Breakfast | Zero Added Sugar | 450g | Sprout Mom by SPROUT MOM is verified by NoNgs to contain no onion and no garlic in any form.
Where can I buy Upma Mix | Sprouted Samba Wheat Rava Instant Upma Mix | High Fibre Breakfast | Zero Added Sugar | 450g | Sprout Mom?
Available on Amazon (₹294). Best price: ₹294 on Amazon.
Is Upma Mix | Sprouted Samba Wheat Rava Instant Upma Mix | High Fibre Breakfast | Zero Added Sugar | 450g | Sprout Mom suitable for Jain diet?
This product is verified NONG (No Onion No Garlic). Check specific Jain certification on the packaging.