Tata Sampann, High in Fibre Poha, 500g
Tata Sampann High in Fibre Poha is flattened rice that cooks up quickly for a comforting Indian breakfast or snack. NONG Store has verified this product contains no onion and no garlic, so it fits Jain, Vaishnav, satvik and vrat kitchens.
According to the listing, the poha is made from carefully selected paddy and roasted with minimal oil, preserving its natural protein and the fibre that the brand highlights as high in fibre supporting digestive health. The package promises a wholesome, healthy snack that can be enjoyed any time of day.
Open the 500 g bag, rinse and stir‑fry with peanuts, curry leaves or your favorite vegetables for a light dinner or midnight craving. After opening, transfer to an airtight container and store in a cool, dry place to keep the grains fresh.
As described by Tata Sampann on their product listing. Always check the physical label for the definitive ingredient list. NONG Store verifies only the No Onion No Garlic status.
About this item
- NONG Store’s verification confirms no onion or garlic, suitable for Jain and vrat meals
- The listing calls it a wholesome, healthy snack for any time of day
- High dietary fibre content supports regular digestion, per the brand’s description
- Provides natural protein, an essential building block for the body
- Made from carefully selected paddy for great taste and nutrition
- Roasted with minimal oil, ideal for breakfast, tea‑time or light dinner