Mooddy Munch Pepper Punch (Mari) Jain Flavour & Roasted Makhana(70gm) Jain Variety, No Onion No Garlic

Mooddy Munch Makhanas are a great source of vegan protein and ideal snacking option. Every bite of this roasted Makhana has perfect crunchiness and yummy Pepper punch flavour that blends perfectly in your taste buds. Makhanas are low in cholesterol, sodium and saturated fats. It is cholesterol-free, a good source of protein, carbohydrates, fiber, magnesium, potassium, phosphorus, iron, and zinc. There are high fiber and low calories. Makhanas are rich in protein and carbohydrate and are in low glycemic index making them good for people with high blood sugar. The glycemic index of makhanas is lower than that of several staple foods. The high magnesium and low sodium content in makhanas make them the right food to fight obesity and diabetes.