Indian Kitchen Foods Jain Upma - Freeze Dried Gourmet Indian Entree Ready-to-Eat | Instant Vegetarian/Vegan Meal, 220 gm
Indian Kitchen Foods’ Instant Jain Upma is a freeze‑dried, ready‑to‑eat meal that the brand describes as made from 100 % natural ingredients, without onion, garlic, MSG, artificial colours, flavours or preservatives. Our NONG Store verification confirms it contains no onion and no garlic, making it suitable for Jain, Vaishnav, satvik and low‑FODMAP kitchens. The vegan formula also omits dairy, trans‑fat and any synthetic additives.
Each lightweight 100 g pack delivers the authentic taste and aroma of freshly cooked upma. Per the listing, the dish can be prepared in just three to five minutes using the cup, stove or microwave method, offering a convenient, nutrient‑rich option for home, office or travel. The brand emphasizes quality‑controlled processing to retain essential nutrients while providing a satisfying, wholesome meal.
As described by Indian Kitchen Foods on their product listing. Always check the physical label for the definitive ingredient list. NONG Store verifies only the No Onion No Garlic status.
About this item
- NONG Store’s check confirms this upma contains no onion and no garlic
- Freeze‑dried, vegan formula uses only natural ingredients, no MSG or preservatives
- Free from artificial colours, flavours and trans‑fat, and is dairy‑free
- Ready in 3‑5 minutes using cup, stove or microwave methods
- Portable 100 g pack delivers authentic Jain upma flavor on the go
- Made by Indian Kitchen Foods with quality‑controlled processes for nutrient retention