Great Indian Food Jowar Millet Upma 275 gram
Great Indian Food Jowar Millet Upma comes in a convenient 275 g pack, perfect for quick, wholesome meals. The brand g1f in a gfi markets it as a pearl‑millet based upma that fits Jain, Vaishnav, satvik and vrat kitchens. NONG Store has verified this product contains no onion and no garlic, so you can enjoy it without compromising your dietary observances.
According to the listing, the brand describes the upma as rich in Vitamin B3, iron, dietary fibre and protein, making it a well‑rounded choice for everyday cooking. These nutrients support energy metabolism, blood health, digestive comfort and muscle maintenance, which are valuable for anyone following a low‑FODMAP or sattvic regimen.
The 275 g pouch is easy to store and opens quickly, allowing you to prepare a steaming bowl of upma in minutes with just water, a dash of ghee and your favorite vegetables—minus the onion and garlic. It’s an ideal staple for busy households that value tradition and dietary purity.
As described by g1f in a gfi on their product listing. Always check the physical label for the definitive ingredient list. NONG Store verifies only the No Onion No Garlic status.
About this item
- Provides Vitamin B3, beneficial for metabolic health in each serving
- Contains iron, supporting normal blood formation and oxygen transport
- Offers dietary fibre, aiding digestion and promoting satiety
- Supplies protein, essential for muscle maintenance and repair
- NONG Store’s check confirms the product contains no onion and no garlic