Gladful

Gladful Sprouted Millet Instant Ghee Upma Mix - No Palm Oil, Trans Fat & Maida - Made with Jawar, Ragi and Suji/Rawa, Ghee & Cashew - Multigrain Protein Breakfast Healthy Snack - Pack of 6 (60g each)

NONG verified — No Onion, No Garlic
00/5 · 453 reviews

Gladful’s Sprouted Millet Instant Ghee Upma Mix brings together sprouted jowar, ragi, urad dal, chana dal, desi ghee and real cashews for a nourishing start. The multigrain blend delivers high protein and low‑GI energy, ready in just six to seven minutes, making it ideal for busy kitchens. It is free from palm oil, preservatives and artificial additives, and the brand lists only vegan ingredients.

The mix is seasoned with aromatic spices such as curry leaves, onions and green chilies, offering a flavorful bite while staying suitable for diabetes and weight‑management plans. NONG Store has verified this product contains no onion and no garlic, so it fits Jain, Vaishnav, satvik, vrat and low‑FODMAP meals.

As described by Gladful on their product listing. Always check the physical label for the definitive ingredient list. NONG Store verifies only the No Onion No Garlic status.

About this item

  • Deliciously Nutritious: A blend of sprouted jowar, ragi, urad and chana dal, ghee, cashews.
  • High Protein Goodness: Protein‑rich, low‑GI breakfast ready in 6‑7 minutes.
  • Quick & Convenient: Hearty millet texture provides sustained energy for busy mornings.
  • Flavor Explosion: Aromatic spices like curry leaves, onions and green chilies add zest.
  • Fits Your Lifestyle: Suitable for diabetes management and weight‑control goals.
  • NONG Store’s check confirms the mix contains no onion and no garlic.
NONG verified — No Onion, No Garlic
Verified by NoNgs — No Onion · No Garlic
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Frequently Asked Questions

Is Gladful Sprouted Millet Instant Ghee Upma Mix - No Palm Oil, Trans Fat & Maida - Made with Jawar, Ragi and Suji/Rawa, Ghee & Cashew - Multigrain Protein Breakfast Healthy Snack - Pack of 6 (60g each) free from onion and garlic?
Yes, Gladful Sprouted Millet Instant Ghee Upma Mix - No Palm Oil, Trans Fat & Maida - Made with Jawar, Ragi and Suji/Rawa, Ghee & Cashew - Multigrain Protein Breakfast Healthy Snack - Pack of 6 (60g each) by Gladful is verified by NoNgs to contain no onion and no garlic in any form.
Where can I buy Gladful Sprouted Millet Instant Ghee Upma Mix - No Palm Oil, Trans Fat & Maida - Made with Jawar, Ragi and Suji/Rawa, Ghee & Cashew - Multigrain Protein Breakfast Healthy Snack - Pack of 6 (60g each)?
Available on Amazon (₹189). Best price: ₹189 on Amazon.
Is Gladful Sprouted Millet Instant Ghee Upma Mix - No Palm Oil, Trans Fat & Maida - Made with Jawar, Ragi and Suji/Rawa, Ghee & Cashew - Multigrain Protein Breakfast Healthy Snack - Pack of 6 (60g each) suitable for Jain diet?
This product is verified NONG (No Onion No Garlic). Check specific Jain certification on the packaging.